You get:
One structured written coaching response per week
Reflection prompts, reframes, and practices
A continuous written thread you can revisit
A calibration phase in the first few days so we can feel out pacing, boundaries, and what support actually feels like for you
Good fit if you:
Process best in writing
Like a predictable rhythm
Want support without ongoing back-and-forth
You get:
One structured written coaching response per week
Reflection prompts, reframes, and practices
A continuous written thread you can revisit
A calibration phase in the first few days so we can feel out pacing, boundaries, and what support actually feels like for you
Good fit if you:
Process best in writing
Like a predictable rhythm
Want support without ongoing back-and-forth