The Reclaiming You Retreat
April 10 - 12
Join us for an Intimate Gathering of Women*
to Rest, Renew, and Recharge
Without pressure to transform or perform - so you can go home feeling grounded, supported, and more like yourself again, with a nervous system that actually feels resourced.
*Transwomen are women. AFAB enbies are encouraged to come as well
What This Retreat Is…
Slow, spacious, and intentionally small.
It’s built around rest, not productivity. Around presence, not pushing.
There is structure, but it’s gentle. Guidance, not pressure. Everything is invitational. Nothing is forced.
This is a place to soften your shoulders, settle your nervous system, and remember what it feels like to be in your body without bracing.
And maybe even build community to last a lifetime.
When you get home, you may notice…
Your body feels more settled.
You don’t rush quite as much.
It’s easier to feel what’s a yes and what isn’t.
You let yourself rest without narrating it.
You move through your day with a little more space inside.
It’s easier to notice how beautiful you are.
Nothing dramatic.
Just a deeper sense of being yourself, and some skills to practice finding that sense of you when resilience is farther away.
The Specifics:
April 10-12
Friday evening through late afternoon Sunday
in an historic home in Norwich CTAll inclusive
Celiac Friendly - other dietary needs welcome too
Almost all private rooms
Substance Free
Massage or Reiki
Yoga
Boudoir or Empowerment Portraits
Chats about Confidence, being NeuroSpicy, and Sensuality/Sexuality
Cacao Ceremony
Ecstatic Dance
Vision Board Workshop
1 on 1 coaching with Gwyn or Kim or both
An ongoing group chat if desired afterwards
Time to rest and integrate
No pressure to do any of it. If you want to simply come chill with cool women, you are welcome!
This retreat is for you if:
You’re tired of holding it all together
You crave rest that actually lands in your body
You want connection without pressure or performance
You’re curious about pleasure, presence, and self-trust
You value consent, choice, and nervous-system awareness
You want a safe place to chat about sex & sexuality
You hope to connect with other Neurodivergent awesome women
You struggle with admitting how amazing you are
You don’t need to be “good at rest.” You just need to be willing to arrive.
This retreat may not be the right fit if:
You want a packed schedule and constant activity
You’re looking for a high-intensity breakthrough experience
Slowness feels intolerable right now
You’re unwilling to respect others’ boundaries or your own
We believe the right fit creates safety for everyone.
This is an affirming, consent-forward retreat
focused on care, choice, and nervous-system safety.
Delicious Celiac-friendly meals
LGBTQIA+ affirming space
(Gwyn is queer)Clear, opt-in consent around all activities and touch
Quiet areas and outdoor space for breaks or reflection
Easy walking paths for light movement and fresh air
You decide how much you participate, always
You are welcome as you are… without explanation.
Meet your hosts:
Gwyn Isaacs is a certified clinical sexologist, coach, and educator who helps people reconnect with desire, pleasure, and self-trust in ways that are grounded, trauma-informed, and deeply human. Her work centers nervous-system safety, consent, and the belief that pleasure is not frivolous… it’s foundational.
Working with folks individually since 2017, she is thrilled to be bringing her work to groups and to collaborate and co-create with you.
She brings warmth, honesty, and a deep respect for people’s lived experience into every space she holds.
Kim Colby is a Registered Nurse and Board Certified Holistic Nurse Coach specializing in ADHD, nervous system regulation, and sustainable self-care. Her work supports people in understanding how their brains and bodies function in a neurotypical world and how to build lives that work with their own distinct traits and personality, not against it.
Kim has been hosting ceremonies, retreats and coaching as a solopreneur for 3 years and is excited for this collaboration with Gwyn.
She brings steadiness, clarity, and a deeply compassionate presence to all she does.
