Michelle Renee (she/her) is a therapeutic intimacy specialist, trained as both a Cuddle Therapist and Surrogate Partner, and the co-owner & Director of Training at Cuddlist.com.
She practices a trauma-informed, consent-based approach that helps folks of all genders rebuild trust with touch, set clear boundaries, and access authentic pleasure ... at their own pace.
Michelle hosts The Intimacy Lab podcast and Finding Ourself: A Heartfelt Cuddlist Podcast.
She serves clients nationwide and partners with therapists to integrate somatic, consent-based healing.
The Power Of Pleasure:
Unpacking Intimacy
In this session on day three Gwyn talks with Michelle Renee, a therapeutic intimacy specialist and co-owner of Cuddlist.com.
Michelle shares her personal journey of healing and self-discovery through body autonomy, boundary setting, and authentic pleasure.
From overcoming challenging childhood dynamics and a difficult marriage to finding empowerment through BDSM and professional cuddling, Michelle's story is a testament to the power of self-worth and intimate connection, and taking the time to care about yourself.
Discover actionable steps to build confidence, embrace boundaries, and cultivate non-sexual intimacy. Insightful for all and for anyone looking to reclaim their life and foster healthier relationships.
Chapter timestamps and links below
00:00 Introduction to Michelle Renee
00:59 Michelle's Early Life and Family Dynamics
03:38 Marriage and Motherhood Challenges
05:40 Journey to Self-Discovery and Healing
06:52 Confidence, Autonomy, and Personal Growth
10:11 Exploring Intimacy and Boundaries
13:18 Transformative Experiences and Self-Worth
15:26 Redefining Relationships and Personal Values
22:25 Navigating New Relationships and BDSM
25:58 Discovering Dominance in BDSM
27:20 Navigating Polyamory and Emotional Honesty
29:07 Learning to Ask for What You Want
32:03 Embracing Feedback and Building Confidence
33:59 Steps to Sexual Liberation
39:04 Rebuilding Trust and Intimacy
41:48 Exploring Platonic Intimacy and Pleasure
45:50 Practical Exercises for Self-Discovery
47:05 Cuddlist Training and Personal Growth
48:38 Final Thoughts and Generational Impact
And for the amazing Cuddlist Certification that 3 speakers have talked about it changing their lives here is a coupon for 10% off
https://cuddlist.podia.com/cuddlist-certification/6dnxo?coupon=REFERRAL