Relationship Coach Ellecia Paine helps adventurous people break the social conditioning of monogamy and learn how to navigate healthy alternative relationship styles such as ethical non-monogamy, open relationships, polyamory and swinging.

She helps them move through the challenges like jealousy, fear, anxiety, and insecurities in a way that strengthens their relationships, deepens trust and communication, and leaves them feeling confident. 

As the host of the podcast Nope! We're Not Monogamous, Ellecia believes in courageously challenging the status quo and empowering people to create relationships that work for the real people in those relationships.

Throughout the past 10 years living in an ethically non-monogamous relationship while working as a sex, love, and relationship coach, Ellecia has acquired valuable insight and a unique ability to share this information with her clients and audience in a way that hits home while leaving them feeling validated and whole. 

 


Jealousy, Intimacy, & Beyond:

Thriving in Non-Monogamous Relationships

In this session on day 3 of the Reclaiming You Summit, relationship coach Ellecia Paine discusses her journey from monogamous marriage to embracing ethical non-monogamy.

Ellecia shares her expertise in helping people navigate various non-monogamous relationships, such as polyamory, swinging, and open relationships, while addressing common challenges like jealousy, fear, and anxiety.

She highlights the importance of recognizing personal desires, combating shame, and fostering intimacy through transparent communication. Tune in to gain valuable insights and practices on building fulfilling and authentic relationships beyond traditional social norms.

Chapter timestamps and links below


00:00 Introduction to Ellecia Paine and Her Work

01:25 Ellecia's Journey to Non-Monogamy

03:49 Exploring Different Non-Monogamy Styles

05:34 Starting the Non-Monogamy Journey

08:18 Common Challenges in Non-Monogamous Relationships

13:42 Dealing with Shame and Societal Expectations

17:48 Addressing Shame and Its Impact

18:10 Practical Exercises to Overcome Shame

20:40 Exploring Non-Monogamy: First Steps

25:16 Understanding and Defining Intimacy

29:25 Navigating Jealousy in Non-Monogamous Relationships

31:51 Conclusion and Resources

Please Visit Ellecia at ElleciaPaine.com


Follow Ellecia on Instagram as
@ElleciaPaine
Or on
Facebook
She is on TikTok as Ellecia Paine