In this Day 5 session of the Reclaiming You Summit we dive deep into the world of sex and relationships with expert Deborah Kat, a sex expert, tantric educator, and host of the Better Sex Podcast, shares her personal journey and professional insights.

We explore the three pillars of great sex and relationships: communication, empowerment, and pleasure skills. Discover actionable steps to improve your intimate connections, the importance of willingness and permission in relationships, and practical tips for navigating conversations about desires and needs.

This conversation is enlightening, heartfelt, and filled with moments of wisdom that promise to enhance your relationship dynamics.

**Key Takeaways:**

- The importance of the three pillars of great sex: communication, empowerment, and pleasure skills.
- How to effectively communicate desires and boundaries in a relationship.
- Practical exercises and tools to enhance intimacy and connection with your partner.

Chapter timestamps and links below