CJ is a midlife woman helping women grow their awareness around their own needs and desires in order to step into their fully expressed sexual selves throughout their lives.

As a woman living out her own kinky, non-monogamy fantasies, she is all about claiming our own pleasure and plotting the taboo and busting out of society’s boxes that hold women back.

She is a Sexual Empowerment Educator/Mentor and Coach.

 


From Tolerance To Empowerment:

Redefining Values & Desires

In this conversation on Day 2, Gwyn Isaacs and CJ explore the themes of sexual empowerment, self-discovery, and the importance of pleasure and eroticism in women's lives.

CJ shares her personal journey of reclaiming her desires and building confidence in her sexuality, emphasizing the power of touch and connection. They discuss practical exercises for self-discovery and the significance of practice in personal growth.

The conversation concludes with an announcement of CJ's upcoming mini course aimed at helping women reconnect with their desires and self-worth.

Some takeaways:
Claiming our desires is essential for personal fulfillment.
Self-worth is a declaration of what we deserve.
Our pleasure and eroticism are powerful forces.
Building confidence requires action and self-exploration.
Touch can be a source of joy beyond sexual intimacy.
Practicing self-awareness is crucial for understanding our needs.
Small, consistent practices can lead to significant growth.
Curiosity about oneself is a vital part of self-discovery.
It's important to challenge societal norms around aging and desirability.
Engaging in practices of touch can help reclaim autonomy and intuition.

Chapter timestamps and links below


00:00 Introduction to the Conversation

01:50 Exploring Sexual Empowerment

03:08 The Journey of Self-Discovery

10:23 Claiming Pleasure and Worthiness

15:31 The Power of Touch and Connection

22:55 Practical Steps to Reconnect with Desire

28:15 The Importance of Self-Exploration

33:52 Tools for Awareness and Reflection

38:17 Upcoming Resources and Courses

Please Visit CJ at  noshamewithcj.com/


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Feeling Yourself Meditation

4 minute audio file in which you are guided through an exploration of self-touch in order to begin to embody pleasure and sensation and awareness around who the touch is for.
https://bit.ly/FeelingYourself

Feelings Tracker

A printable reflections page to use to track your feelings while dating or evaluating existing relationships.
https://bit.ly/FeelingsTracker

Flip the Script and Age Audaciously

A printable document with rewrites of old stories that don’t belong to you so that you can reframe your aging experience in ways that are expansive, juicy and fun.
https://bit.ly/agingaudaciouslyflipthescript


AND! CJ Generously officered her Am I Kinky? Masterclass

https://bit.ly/AmIKinkyMasterclass
50 minute Masterclass video giving basic kink and BDSM information and frameworks to help you understand yourself better and determine if you want to explore more. Valued at $45 but free here!!!