Amy Rowan, the Suburban Sexologist and founder of Suburban Intimacy, helps suburban wives reclaim orgasmic lives.
A mom of three, 20-year wife, and breast cancer survivor, she knows how life can test intimacy—and how powerful it is to reignite it.
Through coaching, workshops, and curated tools, Amy guides women and couples to turn stress into pleasure, deepen connection, and build rock-solid relationships that thrive through life’s chaos.
Reviving Passion: Navigating Changes
In Libido After Parenthood, Cancer & More
This session on day 4 of the Reclaiming You summit is so full of information!
Join Gwyn in a conversation with Amy Rowan, as they discuss how suburban wives and partners can reclaim their orgasmic lives.
Amy shares her about maintaining her connection to herself and her husband, while surviving breast cancer and children. As a certified sexologist, Amy shares essential tips and tools for building deep, meaningful connections and turning stress into pleasure, especially for parents, cancer survivors, and those chronic pain or other disabilities. Although anyone will benefit from these ideas.
Discover practical exercises, the importance of intentional connection, and how to navigate intimacy amidst life's challenges. Don't miss Amy's insights on transitioning between roles, body positivity, and the value of prioritizing personal pleasure.
Chapter timestamps and links below
00:00 Introduction to Amy Rowan
00:53 Amy's Journey to Becoming a Sexologist
01:31 Intimacy After Cancer and Parenting
02:44 Characteristics of Sexually Connected Couples
05:39 Survival Sex and Maintaining Connection
08:47 Small Rituals for Intimacy
13:24 Scheduling and Prioritizing Sex
22:00 Body Confidence and Overcoming Insecurities
28:46 Prioritizing Women's Pleasure
32:49 Final Thoughts and Resources
Please Visit Amy at Suburban Intimacy
To be the first to find out about the Libido Recovery Course she will be launching soon by getting any of her other free tools
Or any of her amazing resources