Angel Rowe is a professional sex coach, this is his personal story of living with chronic pain from CRPS (Complex Regional Pain Syndrome) as well as some professional insights as well. We talk about his strategies for coping when first diagnosed and struggling, ow using his non-dominant hand has helped him reframe touch, breathwork, sensate focus, how practice helps, his dogs and being a dog trainer and so much more. One of the things I’m taking away from this conversation is that even if you don’t believe that everything happens for a reason, that engaging in the reframing that Angel has done helps tremendously.
Sensate Focus in Sex Therapy: The Illustrated Manual by Linda Weiner & Constance Avery-Clark.
The app Angel was talking about is called Breathwork.
You can find Angel at albertasexcoach.com or if you are on tiktok, follow him and his dogs as wolfyrain.